Whether you feel stuck at work or you want to grow further,I help you discover what truly gives you energy professionally, improve your communication skills, get effective stress management tools, have more work-life balance and the tools to improve your professional life while maintaining good mental health.
According to The World Health Organisation: 'Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. It is an integral component of health and well-being that underpins our individual and collective abilities to make decisions, build relationships and shape the world we live in. Mental health is a basic human right. And it is crucial to personal, community and socio-economic development.'
The average cost for each employee with a burnout cost between € 100.000,-- and € 120.000, in the Netherlands. -According to the Harvard Business Review U.S. businesses lose between $125 billion to $190 billion annually in healthcare costs due to workplace burnout plus extra cost in other burnout related problems .
With the proper stress reducing tools from Samaria Torres Stress and Burnout Coaching not only do the employees and employers get the tools to recognize, manage and prevent stress /burnout related situations and problems , learn how to maintain good mental health, as well as, reduce the company “sick-cost” per employee drastically.
Remember I am your Stress and Burnout Coach in Amsterdam or Online in Spanish, Dutch, French or English. So what are you waiting for?