Our services are also available ONLINE and in English, Spanish, Dutch & French

WHAT ABOUT AN ONLINE BREAKTHROUGH SESSION?

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ONLINE BREAKTHROUGH SESSIONS


Do you feel stuck in your career, relationship, health or in your personal life?

Then a Breakthrough Session is what you need! 


  • Available online or in-person. 
  • BREAKTHROUGH FROM WHAT IS REALLY HOLDING YOU BACK IN YOUR LIFE
  • ACHIEVE WHAT YOU REALLY WANT IN YOUR LIFE 
  • FINALLY,  HEAD IN THE RIGHT DIRECTION IN ALL ASPECTS OF YOUR LIFE!
  • BE THE BEST VERSION OF YOURSELF
  • FIND YOUR VALUES & GOALS TO ACHIEVE THE LIFE YOU ALWAYS WANTED
  • FOCUS ON WHERE YOU WANT TO GO
  • BREAKTHROUGH YOUR OWN LIMITATIONS 
  • GET YOUR PROFESIONAL LIFE, HEALTH & RELATIONSHIPS ON THE RIGHT TRACK 
  • PLUS - YOU GET ALL THE STRESS COACHING TECHNIQUES (see below).

WHY WAIT ANY LONGER? GET OUT OF YOUR OWN WAY & START LIVING THE LIFE YOU DESERVE. BE THE BEST VERSION OF YOUR SELF AND LIVE YOUR LIFE TO YOUR FULLEST. 

OR ONLINE STRESS COACHING?

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ONLINE STRESS COACHING

  • Available online or in-person
  • Learn to recognize what gives you stress in all aspects of your life before it takes over you
  • Get the tools to reduce stress in everyday situations
  • Learn to communicate with your partner, colleague, family efficiently
  • Get the tools to stop your excessive brain chit-chat (your monkey-mind) & get inner peace
  • Learn how to stop your anxiety
  • Learn how to stop having sleepless nights
  • Learn how to deal with your 'unwanted' emotions
  • Get rid of phobias- such public speaking, flying, etc. 

LEARN THE TOOLS TO REDUCE EVERYDAY STRESS. YOUR INNER PEACE IS PRICELESS.

WHAT ABOUT AN ONLINE MINDFULNESS COURSE?

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ONLINE MINDFULNESS COURSE

  • Mindfulness is for everyone
  • Available online 
  • Learn to recognize what gives you stress in all aspects of your life before it takes over you
  • Get the tools to reduce stress in everyday situations
  • Higher brain functioning
  • Increased immune function
  • Lowered blood pressure
  • Lowered heart rate
  • Increased awareness
  • Increased attention and focus
  • Increased clarity in thinking and perception
  • Lowered anxiety levels
  • Experience of being calm and internally still
  • Experience of feeling connected

BECAUSE YOUR INNER PEACE IS...PRICELESS.

YES...YOU CAN LEARN ALL THE TOOLS TO HAVE LESS STRESS & BREAKTHROUGH FROM WHAT IS HOLDING YOU BACK.

START LIVING  THE LIFE YOU'VE ALWAYS DREAMT OF TODAY!  ....


OUR SERVICES ARE AVAILABLE IN ENGLISH, SPANISH, DUTCH & FRENCH


SAMARIA TORRES- COACH, TRAINER & PUBLIC SPEAKER 

Overhoeksplein 1, Amsterdam, Noord-Holland 1031 KS, Netherlands

+31624851685

Opening Hours by appointment

Today

By Appointment

 

Drop us a line!

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COMPANY TRAININGS, WORKSHOPS & COACHING

CORPORATE TRAININGS AND COACHING

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various trainings & workshops

  • Stress Relief Workshops
  • Communication Workshops
  • Mindfulness Training
  • Public Speaking Training 
  • Meditation Workshops
  • Decrease Stress in the ofiice Workshops & Trainings 

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Coaching

  • Coaching for Companies 
  • Group and individual coaching
  • Learn how to deal with stress before getting a burnout
  • Learn how to deal with personal issues at work 
  • Get better communication skills 
  • Optimize your work potential 

About me

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Me in a nutshell.....

 Originally from Mexico, raised in the States and living in various countries in Europe for the last 19 years; I have a broad curriculum in life experiences & life lessons. I also have a broad academic background ranging from Engineering/Medicine to Literature and Linguistics, Political Science and Human Rights.  About 13 years ago, I had just moved to the Netherlands and could not continue my medical studies in the Netherlands. I was just starting a new career in Dutch when something happened in my family and I woke up one morning and could not move my arms anymore. The pain was excruciating and I had it for years. I had a burnout that manifested in my arms.  I speak from experience and ALL the techniques that I teach my clients are very efficient and fast techniques that worked for me. I not only learned to have a Mind-Body connection, Inner Peace & Self-Love, but I also got empowered in my journey and now I am here to guide you in your own Personal Breakthrough and teach you how to deal with stress. If I can do it... 

I know YOU CAN!!! 


Samaria Torres is an: INTERNATIONAL COACH, TRAINER & PUBLIC SPEAKER 


Certified Master Coach with accreditation from the IAPCM (International Authority for Professional Coaching & Mentoring) 

Certified Neuro-linguistic-programming (NLP) Master Coach

Certified Neuro-linguistic-programming (NLP) Trainer

Certified DiSC Trainer

Certified Time Line Therapist

Certified Mindfulness & Compassion Trainer & Coach

Certified Hypnotherapist

Certified Massage Therapist





EVENTS,COURSES & WORKSHOPS

EVENTS & COURSES

13/02/2020

GET THE TOOLS FOR SELF-LOVE WORKSHOP

5:00pm - 6:00pm

Amsterdam (A'dam) Tower, Overhoeksplein 3 AMSTERDAM

Event Details

13/02/2020

GET THE TOOLS FOR SELF-LOVE WORKSHOP

We invite you to join this free workshop to learn and get the tools for self-love. Most of us have not learned how to deal with our own emot...

Event Details

5:00pm - 6:00pm

Amsterdam (A'dam) Tower, Overhoeksplein 3 AMSTERDAM

26/09/2019

GET THE TOOLS TO REDUCE YOUR EVERYDAY STRESS FREE WORKSHOP

5:00pm - 6:00pm

Herengracht 499, AMSTERDAM

Event Details

26/09/2019

GET THE TOOLS TO REDUCE YOUR EVERYDAY STRESS FREE WORKSHOP

We invite you to join this free workshop and get the tools to reduce your everyday stress. Learn about the Mind-Body Connection, meditation,...

Event Details

5:00pm - 6:00pm

Herengracht 499, AMSTERDAM

29/08/2019

Obtén las herramientas para reducir tu estrés

7:30pm - 8:30pm

WeWork Paseo de la Castellana 77 MADRID

Event Details

29/08/2019

Obtén las herramientas para reducir tu estrés

Te invitamos a este taller gratuito para aprender las herramientas para reducir tu estrés y obtener una paz interna. No dejes que el estrés ...

Event Details

7:30pm - 8:30pm

WeWork Paseo de la Castellana 77 MADRID

29/06/2019

Get the tools for Self-Love & Empowerment

1:30 pm - 2:30 pm

The Living Seed Yoga Center 521 Main Street. New Paltz, NEW YORK

Event Details

29/06/2019

Get the tools for Self-Love & Empowerment

We invite you to join this free workshop and get the tools to learn about self-love and become empowered. Everything starts with you. Start ...

Event Details

1:30 pm - 2:30 pm

The Living Seed Yoga Center 521 Main Street. New Paltz, NEW YORK

25/05/2019

The Mind-Body Connection Reduce your Stress & find your Inner Magic

1pm - 10pm

Fort Recup Casemates III & IV Fort d'Aubervilles, PARIS

Event Details

25/05/2019

The Mind-Body Connection Reduce your Stress & find your Inner Magic

We invite you to join to this wonderful day of finding YOUR OWN MAGIC. With different guests and workshops, learn the power of communication...

Event Details

1pm - 10pm

Fort Recup Casemates III & IV Fort d'Aubervilles, PARIS

More Events

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LETS GET STARTED WITH YOUR NEW LIFE! 


THE NEW YOU! 


START TODAY ...


BECAUSE YOU ONLY DESERVE THE BEST. 


OUR SERVICES ARE AVAILABLE IN ENGLISH, SPANISH, DUTCH & FRENCH


– SEE YOU SOON!


MUCH LOVE- SAMARIA :)

Samaria Torres - COACH,TRAINER & PUBLIC SPEAKER

Overhoeksplein 1, 1031 KS Amsterdam, Netherlands

+31624851685

OPENING Hours BY APPOINTMENT ONLY

Today

By Appointment