Our services are also available ONLINE and in English, Spanish, Dutch & French

then it's time for your breakthrough session


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BREAKTHROUGH SESSIONS


Do you feel stuck in your career, relationship, health or in your personal life?

Then a Breakthrough Session is what you need! 


  • Available online or in-person. 
  • BREAKTHROUGH FROM WHAT IS REALLY HOLDING YOU BACK IN YOUR LIFE
  • ACHIEVE WHAT YOU REALLY WANT IN YOUR LIFE 
  • FINALLY,  HEAD IN THE RIGHT DIRECTION IN ALL ASPECTS OF YOUR LIFE!
  • BE THE BEST VERSION OF YOURSELF
  • FIND YOUR VALUES & GOALS TO ACHIEVE THE LIFE YOU ALWAYS WANTED
  • FOCUS ON WHERE YOU WANT TO GO
  • BREAKTHROUGH YOUR OWN LIMITATIONS 
  • GET YOUR PROFESIONAL LIFE, HEALTH & RELATIONSHIPS ON THE RIGHT TRACK 
  • PLUS - YOU GET ALL THE STRESS COACHING TECHNIQUES (see below).

WHY WAIT ANY LONGER? GET OUT OF YOUR OWN WAY & START LIVING THE LIFE YOU DESERVE. BE THE BEST VERSION OF YOUR SELF AND LIVE YOUR LIFE TO YOUR FULLEST. 

it's time for stress coaching


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STRESS COACHING

  • Available online or in-person
  • Learn to recognize what gives you stress in all aspects of your life before it takes over you
  • Get the tools to reduce stress in everyday situations
  • Learn to communicate with your partner, colleague, family efficiently
  • Get the tools to stop your excessive brain chit-chat (your monkey-mind) & get inner peace
  • Learn how to stop your anxiety
  • Learn how to stop having sleepless nights
  • Learn how to deal with your 'unwanted' emotions
  • Get rid of phobias- such public speaking, flying, etc. 

LEARN THE TOOLS TO REDUCE EVERYDAY STRESS. YOUR INNER PEACE IS PRICELESS.

YES...YOU CAN LEARN ALL THE TOOLS TO HAVE LESS STRESS & BREAKTHROUGH FROM WHAT IS HOLDING YOU BACK.

Take action right now & Book your FREE intake

START LIVING  THE LIFE YOU'VE ALWAYS DREAMT OF TODAY!  ....


OUR SERVICES ARE AVAILABLE IN ENGLISH, SPANISH, DUTCH & FRENCH


SAMARIA TORRES- COACH, TRAINER & PUBLIC SPEAKER 

Herengracht 499 Amsterdam, Noord-Holland, Netherlands

+31624851685

Opening Hours by appointment

Today

By Appointment

 

Drop us a line!

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COMPANY TRAININGS, WORKSHOPS & COACHING


various trainings & workshops

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  • Stress Relief Workshops
  • Communication Workshops
  • Mindfulness Training
  • Public Speaking Training 
  • Meditation Workshops
  • Decrease Stress in the ofiice Workshops & Trainings 

Coaching

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  • Coaching for Companies 
  • Group and individual coaching
  • Learn how to deal with stress before getting a burnout
  • Learn how to deal with personal issues at work 
  • Get better communication skills 
  • Optimize your work potential 


About me

Me in a nutshell.....

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 Originally from Mexico, raised in the States and living in various countries in Europe for the last 19 years; I have a broad curriculum in life experiences & life lessons. I also have a broad academic background ranging from Engineering/Medicine to Literature and Linguistics, Political Science and Human Rights.  About 13 years ago, I had just moved to the Netherlands and could not continue my medical studies in the Netherlands. I was just starting a new career in Dutch when something happened in my family and I woke up one morning and could not move my arms anymore. The pain was excruciating and I had it for years. I had a burnout that manifested in my arms.  I speak from experience and ALL the techniques that I teach my clients are very efficient and fast techniques that worked for me. I not only learned to have a Mind-Body connection, Inner Peace & Self-Love, but I also got empowered in my journey and now I am here to guide you in your own Personal Breakthrough and teach you how to deal with stress. If I can do it... 

I know YOU CAN!!! 


Samaria Torres is an: INTERNATIONAL COACH, TRAINER & PUBLIC SPEAKER 


Certified Master Coach with accreditation from the IAPCM (International Authority for Professional Coaching & Mentoring) 

Certified Neuro-linguistic-programming (NLP) Master Coach

Certified Neuro-linguistic-programming (NLP) Trainer

Certified Time Line Therapist

Certified Mindfulness & Compassion Trainer & Coach

Certified Hypnotherapist

Certified Massage Therapist





EVENTS,COURSES & WORKSHOPS

EVENTS & COURSES

26/09/2019

GET THE TOOLS TO REDUCE YOUR EVERYDAY STRESS FREE WORKSHOP

7:00pm - 8:30pm

Herengracht 499, AMSTERDAM

Event Details

26/09/2019

GET THE TOOLS TO REDUCE YOUR EVERYDAY STRESS FREE WORKSHOP

We invite you to join this free workshop and get the tools to reduce your everyday stress. Learn about the Mind-Body Connection, meditation, reduce your stress, and become empowered. Everything starts within you. Start living the life you deserve today! subscribe: samaria@samariatorres.com

7:00pm - 8:30pm

Herengracht 499, AMSTERDAM

29/08/2019

Obtén las herramientas para reducir tu estrés

7:30pm - 8:30pm

WeWork Paseo de la Castellana 77 MADRID

Event Details

29/08/2019

Obtén las herramientas para reducir tu estrés

Te invitamos a este taller gratuito para aprender las herramientas para reducir tu estrés y obtener una paz interna. No dejes que el estrés tome control de tu vida... EMPIEZA HOY Y TOMA CONTROL DE TU VIDA. suscríbete:  samaria@samariatorres.com

7:30pm - 8:30pm

WeWork Paseo de la Castellana 77 MADRID

29/06/2019

Get the tools for Self-Love & Empowerment

1:30 pm - 2:30 pm

The Living Seed Yoga Center 521 Main Street. New Paltz, NEW YORK

Event Details

29/06/2019

Get the tools for Self-Love & Empowerment

We invite you to join this free workshop and get the tools to learn about self-love and become empowered. Everything starts with you. Start living the life you deserve today! 

1:30 pm - 2:30 pm

The Living Seed Yoga Center 521 Main Street. New Paltz, NEW YORK

25/05/2019

The Mind-Body Connection Reduce your Stress & find your Inner Magic

1pm - 10pm

Fort Recup Casemates III & IV Fort d'Aubervilles, PARIS

Event Details

25/05/2019

The Mind-Body Connection Reduce your Stress & find your Inner Magic

We invite you to join to this wonderful day of finding YOUR OWN MAGIC. With different guests and workshops, learn the power of communication, with others and within yourself. Improve your Mind-Body Connection, reduce your stress & become the best version you can be. Get your tickets now: tickets include workshops, apero & BBQ! 

1pm - 10pm

Fort Recup Casemates III & IV Fort d'Aubervilles, PARIS

24/01/2019

Get the tools to reduce your everyday stress

7pm - 8:30pm

Herengracht 499, AMSTERDAM

Event Details

24/01/2019

Get the tools to reduce your everyday stress

We invite you to join this free workshop and get the tools to reduce your everyday stress. Learn about the Mind-Body Connection, meditation, reduce your stress, and become empowered. Everything starts within you. Start living the life you deserve today! 

7pm - 8:30pm

Herengracht 499, AMSTERDAM


Contact Us

Send Message

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LETS GET STARTED WITH YOUR NEW LIFE! 


THE NEW YOU! 


START TODAY ...


BECAUSE YOU ONLY DESERVE THE BEST. 


OUR SERVICES ARE AVAILABLE IN ENGLISH, SPANISH, DUTCH & FRENCH


– SEE YOU SOON!


MUCH LOVE- SAMARIA :)

Samaria Torres - COACH,TRAINER & PUBLIC SPEAKER

Herengracht 499 Amsterdam, Noord-Holland, Netherlands

+31624851685

OPENING Hours BY APPOINTMENT ONLY

Today

By Appointment